Judi Kitson-Harris BSc.Hons.(Psych), PG.Dip in Counselling What do I do next? Your first step is to make an appointment for a free initial counselling session, which lasts for 30 minutes. During this meeting I will explain the way I work. We will also discuss any doubts you may have about the benefits of counselling and decide whether we will be able to work together. We should then be able to agree the number of sessions you are likely to need. To make an appointment please telephone me on 0795 515 4796 or email by clicking here